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What are the symptoms of anxiety?

The great aspect of working in a person-centred way is when you attend a counselling session with a person-centred counsellor, you’ll be encouraged to bring your own issues to the session. The counselling is led by you and not directed by the counsellor. Your counsellor will help you to be able to realise what resources and support that is available to you. You can then use these newfound resources to be able to work through...
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Why I went to therapy
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