Forgiveness / Resentment
Forgiveness involves letting go of anger and resentment towards those who have harmed us. It is a choice that promotes healing, reconciliation, and inner peace. It does not excuse harmful actions but empowers individuals to free themselves from carrying grudges. Resentment, on the other hand, is a deep-seated bitterness that hinders personal growth and healthy relationships.
Choosing forgiveness requires empathy and compassion. It fosters personal growth, emotional healing, and healthier relationships. However, forgiveness is a personal journey that takes time and self-care. Seeking support from trusted individuals or professionals can be helpful.
If any of the above sounds familiar and you would like to obtain support with addiction, please click on the link below and complete our online application process to book your first session.