Control issues involve behaviours where an individual seeks power and dominance over others. These behaviours can include jealousy, possessiveness, and using threats or insults to exert control. For instance, a controlling partner may dictate how you dress, while a friend may pressure you into engaging in unhealthy behaviours. Controlling individuals may manipulate and take advantage of others, seeking to dominate romantic relationships, friendships, and social situations.
Living in a controlling environment can be mentally exhausting and harmful to one’s well-being. Recognizing signs of controlling behaviour is crucial, and seeking help for oneself or a loved one is important. Controlling individuals may interfere in the lives of others, asserting dominance and making decisions on their behalf. They may restrict someone’s independence by choosing their friends or dictate their partner’s weekend plans. Such individuals can come across as intimidating, overbearing, and adept at manipulation.